Our Adult/ Teen Programs

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This class is for women/teens from 12 and older.

Starts Oct 1 - Dec 6

$60

First Responders are eligible for discounted rates at our facility.  Please complete the registration form:

Tues & Thurs 7-8pm  

Experience a high-intensity kickboxing/Muay Thai workout led by certified instructors. Improve your strength, endurance, and agility while learning self-defense techniques in a supportive environment. 

Price: $80/month

$320/4 months 

Mon, Wed, Fri 7-8:30pm

Tues & Thurs 4-6pm  

Experience the art of Brazilian Jiu-jitsu with our professional classes. Improve your fitness, discipline, and self-defense skills in a supportive and challenging environment. Membership includes free kickboxing lessons.  

Price: $130/month

             $440/4 months