Our Adult/ Teen Programs
Womens Self Defense Class
Womens Self Defense Class
Womens Self Defense Class
This class is for women/teens from 14+. Younger participants welcome with a participating adults.
Starts Wed. Oct 7th
4:45-5:45pm
$60
First Responders
Womens Self Defense Class
Womens Self Defense Class
First Responders are eligible for discounted rates at our facility. Please complete the registration form and indicated that you are a First Responder in the appropriate question:
Kickboxing/Muay Thai
Womens Self Defense Class
Kickboxing/Muay Thai
Tues & Thurs 7-8pm
Experience a high-intensity kickboxing/Muay Thai workout led by certified instructors. Improve your strength, endurance, and agility while learning self-defense techniques in a supportive environment.
Price: $80/month
$300/4 months
Adult Jiu-jitsu
Womens Self Defense Class
Kickboxing/Muay Thai
Mon, Wed, Fri 7-8:30pm
Tues & Thurs 4-6pm
( Best for Newbies)
Experience the art of Brazilian Jiu-jitsu with our professional classes. Improve your fitness, discipline, and self-defense skills in a supportive and challenging environment. Membership includes free kickboxing lessons.
Price: $130/month
$440/4 months